Egg (for Baking) Substitutes

Best substitute

1 Tbsp ground flax + 3 Tbsp water, rested 5 min, per 1 egg

Best as a binder; adds a subtle nutty flavor.

All tested swaps

Ground flaxseed + water

muffins, pancakes, cookies

1 Tbsp ground flax + 3 Tbsp water, rested 5 min, per 1 egg

Best as a binder; adds a subtle nutty flavor.

Unsweetened applesauce

moist quick breads, brownies

¼ cup applesauce per 1 egg

Adds moisture, not structure; don't use for more than 2 eggs.

Why it works

Eggs bind, add moisture, and help leaven. Different swaps cover different jobs — flax binds, applesauce adds moisture.

Common mistake

Using a moisture-based swap (applesauce) where you needed structure, giving a dense, gummy crumb.

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